Orlistat 120mg

Each capsule contains the active ingredient Orlistat 120 mg. Orlistat capsules contain the inactive ingredients microcrystalline cellulose, sodium starch glycolate, sodium lauryl sulfate, povidone, and talc. Each capsule shell contains gelatin, titanium dioxide, and FD&C Blue No.

Side Effects

💊 Orlistat 120 mg Side Effects: What You Need to Know Before Starting Treatment

When it comes to effective, clinically proven weight-loss medication, Orlistat 120 mg (also known by the brand name Xenical) is one of the most widely prescribed options. It works by preventing your body from absorbing some of the fat you eat, helping you lose weight safely when combined with a balanced, low-fat diet.

However, as with any medicine, it’s important to understand the potential side effects that can occur while taking Orlistat. Knowing what to expect helps you stay prepared and make informed decisions about your health.

🧬 How Orlistat Works

Orlistat 120 mg acts locally in your digestive system. It blocks the enzyme lipase, which breaks down dietary fat. As a result, around one-third of the fat you consume passes through your body undigested, reducing your calorie intake.

While this process helps with weight loss, it also explains why most of the side effects are related to digestion and bowel habits.

⚠️ Common Side Effects of Orlistat 120 mg

The majority of people experience mild to moderate side effects, especially during the first few weeks of treatment. These effects are most noticeable when your diet is high in fat.

Here are the most common ones:

• Oily or fatty stools – due to undigested fat leaving the body.

• Increased bowel movements – you may notice a need to use the toilet more often.

• Flatulence with oily discharge – passing gas that may include small amounts of oil.

• Urgent need to use the bathroom – sometimes with difficulty holding it in.

• Abdominal pain or discomfort – often mild and short-lived.

💡 Tip: You can significantly reduce these effects by limiting your fat intake to less than 30 % of your total daily calories.

⚠️ Less Common Side Effects

A smaller number of people experience side effects such as:

• Bloating or mild stomach cramps

• Soft or loose stools

• Tooth or gum discomfort

• Headache

• Fatigue or low energy

• Irregular menstrual cycles

• Anxiety or mild mood changes

These usually improve over time as your body adjusts to the medication and as you refine your diet.

⚠️ Rare but Serious Side Effects

Although rare, some people may experience more serious side effects that require medical attention:

• Severe abdominal pain (may indicate gallstones or pancreatitis)

• Yellowing of the skin or eyes (a possible sign of liver problems)

• Dark urine or pale stools

• Severe allergic reactions, such as rash, itching, swelling, or difficulty breathing

• Severe rectal bleeding

If any of these symptoms occur, stop taking Orlistat and contact a healthcare professional immediately.

🧠 Vitamin Deficiency and Supplement Advice

Because Orlistat blocks fat absorption, it can also reduce the absorption of fat-soluble vitamins – A, D, E, and K.

To prevent deficiency, it’s recommended that you:

• Take a daily multivitamin supplement

• Take it at least two hours before or after your Orlistat dose (e.g., at bedtime)

This ensures your body still gets all the essential nutrients it needs while you’re losing weight.

🥗 Diet Tips to Minimise Side Effects

You can make your Orlistat experience much smoother by following a few simple dietary habits:

1. Stick to a low-fat, calorie-controlled diet

2. Avoid fried foods and high-fat snacks

3. Divide your daily fat intake evenly across meals

4. Stay hydrated – drink plenty of water

5. Plan meals carefully to prevent sudden digestive upset

By making these small adjustments, you’ll not only reduce uncomfortable side effects but also maximise your weight-loss results.

⚖️ Is Orlistat Right for You?

Orlistat 120 mg is usually prescribed for adults with a BMI of 30 or higher, or BMI 27 and above if other health risks (like type 2 diabetes or high blood pressure) are present.
It’s important to use it under the guidance of a qualified healthcare professional, especially if you take other medications.

✅ Final Thoughts

Orlistat 120 mg is a proven and effective weight-loss medication — but understanding and managing its side effects is key to success.
Most people find that any discomfort improves with time and the right diet choices.
If you’re consistent, patient, and mindful of your meals, Orlistat can be an excellent tool in your weight-management journey.